Download the Change4Life Smart Step-O-Meter app today and use it to count your daily steps. Itll record your progress over time and for even more motivation it can set a personal goal!
Walking is one of the easiest ways to fit some low-impact activity into your day but we all need a little extra nudge to take those extra steps. That’s where the Smart Step-O-Meter app comes in. As well as counting your steps like a pedometer, it can tell you how far you’ve walked and how many calories you’ve burned. Need some extra motivation? The app lets you set daily targets and you can even pick from one of three week-long plans which give you daily step targets to aim for.
The app is so easy to use. You simply download, pop it in your pocket and start walking, so what are you waiting for?
• Keep track of your daily, weekly & monthly steps on a progress wall
• Add your height and weight for an accurate calorie count
• Pick a step plan or set your own step target to keep motivated
So download this app, set a target and get walking today!